Baked Green Bean Fries
Healthy, nutritious fries that you can eat guilt-free. And theyâ€™re baked to absolute crisp-perfection!
|1/2 cup||grated Parmesan cheese|
|pinch of cayenne pepper|
|kosher salt and freshly ground black pepper, to taste|
|1 1/2 pound||green beans, trimmed|
|1/2 cup||all-purpose flour|
|2||large eggs, beaten|
Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
In a large bowl, combine Panko, Parmesan and cayenne pepper; season with salt and pepper, to taste. Set aside.
Working in batches, dredge green beans in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
Place green beans in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp.