Baked Vegetable Fries

Serves: 4

When you want a healthy alternative to deep-fried French fries, the normal go-to is oven-baked potato fries, But it’s nice to switch things up and try something new and these Baked Vegetable Fries do the trick.

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1 cup sliced rutabaga
1 cup sliced carrot
1 cup sliced red bell pepper
1 cup sliced red onion
1 cup sliced portabello mushrooms
ghee or Coconut Oil
2 to 4 teaspoons sea salt
2 teaspoons black pepper
2 teaspoons onion powder
2 teaspoons garlic powder


1 Preheat oven to 425 degrees F.
2 Cut vegetables into thin long strips.
3 Toss in a bowl with melted coconut oil. Sprinkle with sea salt, black pepper, onion powder and garlic powder.
4 Bake on a baking sheet with parchment paper in oven for 40 minutes at 425 F.
5 Dip in Honey Mustard


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