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5 Day Meal Plan


    Rose Turnbow
    Newsletter Contributor since 2014
    Email the chef! rose@dvo.com



DoveTailing Tips

When preparing the apples for today’s salad, be sure to chop up an extra apple to use in the Zucchini Carrot Muffins.

Leftover muffins make a great next morning breakfast. Warm and serve with cream cheese spread, or alongside eggs of choice.

Slice additional mushrooms to use for Meal 4, Baked Cheesy Eggs.

Prepare ham for Meal 3, Ham, Pasta & Broccoli Casserole. Dice 1 1/2 cups and save for Meal 3. For Meal 4, Baked Eggs with Tomatoes and Mushrooms, finely dice about 1/4 cup.




DoveTailing Tips

Double the Irish Brown Bread recipe and make 2 loaves. You will be glad you did! This recipe makes the best toast for breakfast or alongside other meals. You will also use it for the Cinnamon Streusel French Toast Cups for Meal 4.




DoveTailing Tips

For the Ham, Pasta & Broccoli Casserole, use the ham that you diced when preparing Meal 1.




DoveTailing Tips

Use the Irish Brown Bread you made for Meal 2 to make the Cinnamon Streusel French Toast Cups.

Use the mushrooms that you prepared for Meal 1, Cheesy Hash Brown and Egg Casserole.

When preparing the Baked Eggs, pull out the ham that you finely diced for Meal 1 and add about 1 Tablespoon per ramekin.



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