Homemade Fish Sticks
Serves: 2
Prep Time:
Cook Time:
Total Time:
Moist inside and crunchy outside, these are great with oven fries or roasted veggies and homemade tartar sauce.
Prep Time:
Cook Time:
Total Time:
Ingredients:
| 1/2 cup | dry bread crumbs |
| 1/2 teaspoon | salt |
| 1/2 teaspoon | paprika |
| 1/2 teaspoon | lemon-pepper seasoning |
| 1/2 cup | all-purpose flour |
| 1 | large egg, beaten |
| 3/4 pound | cod fillets, cut into 1-inch strips |
| butter-flavored cooking spray |
Directions:
Preheat oven to 400°. In a shallow bowl, mix bread crumbs and seasonings. Place flour and egg in separate shallow bowls. Dip fish in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture, patting to help coating adhere. Place on a baking sheet coated with cooking spray; spritz with butter-flavored cooking spray. Bake 10-12 minutes or until fish just begins to flake easily with a fork, turning once. Yield: 2 servings.
Source: tasteofhome.com
