Pork and Black Bean Quesadillas
Serves: 4
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Here is a delicious way to use up leftover pork.
Dovetailing tip: Use the 1/2 cup of leftover Pork Tenderloin from Meal 2.
Prep Time:
Cook Time:
Total Time:
Ingredients:
| 1 (16-ounce) can | black beans, rinsed and drained |
| 1/2 cup | leftover pork, diced or shredded |
| 1 (4-ounce) can | chopped mild green chili, drained |
| 4 | low-fat flour tortillas (8 inches) |
| 1 (8-ounce) package | Cheddar cheese |
| 1/2 cup | salsa |
| 1 teaspoon | dried oregano |
Directions:
1. POUR the beans into a bowl and mash. Stir in the pork, chiles, salsa, and oregano. Put a tortilla in a dry skillet over medium heat. Top with ¼ of the cheese. Spread on half of the bean mixture. Top with another ¼ of the cheese and another tortilla.
2. SQUASH the sandwich, then cook for 3 minutes per side, or until golden. Cut into 4 wedges. Repeat with the remaining ingredients.
Source: https://www.prevention.com/food/cook/pork-loin-recipes/slide/7
