Eating in Colors
Yesterday I went to the doctor
For my annual physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
And I didn't feel so hot.
My doctor said eating right
Doesn't have to be complicated and
It would solve my physical problems.
He said:
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
Maybe something yellow, etc.
So I went right home
And ate an entire bowl of...
And sure enough,
I felt better!
