1. Crack eggs into a bowl and add about 1 teaspoon of milk or water per egg. Beat with a whisk or fork until the mixture is well-blended and uniform in color.
2. Melt a tablespoon of butter or margarine in a frying pan over medium heat and spread it around a little with a spatula. To cut down on fat and calories, you can lightly coat the pan with cooking spray instead.
3. Pour the beaten eggs into the hot pan. Stir gently with a spatula or wooden spoon for a minute or so, or until the eggs are completely cooked.
If you use butter, don’t let the pan get too hot or you’ll end up burning the butter as well as the eggs. If you accidentally burn the butter, throw it out and start over. Margarine and nonstick cooking spray tend not to burn as easily.
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