Peach Pancakes


Serves: 5
Total Calories: 128
Yield: 18 (4 inch) Pancakes

Ingredients

1 cup oat flour
1 cup barley flour
3 teaspoons double acting baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3 teaspoons Ener-G Egg Replacer mixed with 4 Tbsp enriched oat or rice milk
1 3/4 cups enriched oat or rice milk
2 teaspoons honey
2 tablespoons canola oil
1 cup diced fresh peaches (or drained canned peaches in their own juice)

Directions:

Blend oat flour and barley flour, baking powder, salt, and cinnamon in one bowl, and the egg replacer, rice/oat milk, honey, and canola oil in another. Make sure honey has been whisked in thoroughly. Whisk wet ingredients into dry. Add a little more flour if it seems too thin. Oat flour compacts differently on different days due to humidity levels. Add peaches and mix briefly. Cook the pancakes on a lightly oiled medium-hot griddle or skillet. When bubbles start to appear around the edges of the pancakes and have just popped, turn them.

Variations
For Apricot Pancakes: Substitute 1 cup drained canned apricots for the peaches. They are just as tasty.
For Chocolate Chip Pancakes: Add 1/2 cup dairy-free, soy-free chocolate chips.

Nutritional Facts:

Serves: 5
Total Calories: 128
Calories from Fat: 57

This Peach Pancakes recipe is from the Whole Foods Allergy Cookbook Cookbook. Download this Cookbook today.




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