Sweet & Sour Lentils with Brown Rice


Serves: 4
Total Calories: 142

Ingredients

1/2 cup lentils dry
3 cups water
2 tablespoons white vinegar
2 tablespoons honey
1 tablespoon tamari
1/2 teaspoon ginger grated
1/2 cup water
1 teaspoon cornstarch
1 onion sliced
2 tablespoons oils
4 celery stalks, sliced, diagonally

Directions:

Bring water to a boil & cook lentils for 25 minutes. Drain & set aside. combine vinegar, honey, tamari, ginger & water. Bring to a boil. mix cornstarch with a little water & add to sauce. Saute onion in oil till soft. Add pieces of celery & cook for 5 minutes over medium heat. Add lentils, mix well. Add sauce, simmer 5 minutes. Serve over rice.

Nutritional Facts:

Serves: 4
Total Calories: 142
Calories from Fat: 68

This Sweet & Sour Lentils with Brown Rice recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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