Total Calories: 66
* Because dried arame consists of fine, brittle strands, it is impossible to measure accurately. For this recipe, add the strands to a 1/2-cup measuring cup and let it generously flow over the top.
1. Place the arame in a medium bowl, cover with water, and soak about 15 minutes. Drain and set aside.
2. Heat the wine and liquid aminos in a skillet over medium heat. Add the onion and garlic, and sauté 5 minutes or until the onions are tender.
3. Add the arame and continue to cook another 5 minutes. Add the mushrooms and cook 3 to 4 minutes more. Serve hot.
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