Serves: 2
Total Calories: 112

1 1/2 medium carrots, shredded (1 cup)
1 1/2 medium potatoes, peeled and shredded (1 cup)
2 tablespoons grated onions
1/2 teaspoon salt
1/4 cup fat-free cholesterol-free egg product or 1 egg
1/4 cup unsweetened applesauce

1. Mix all ingredients, except applesauce, in medium bowl.
2. Spray nonstick griddle or 10-inch skillet with cooking spray. Heat griddle over medium heat or to 375°.
3. For each patty, spoon approximately 1/2 cup batter onto hot griddle. Cook 2 to 3 minutes on each side or until golden brown. Top warm patties with applesauce.

1 Serving: Calories 90 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 650mg Carbohydrate 22g (Dietary Fiber 3g) Protein 4g % Daily Value: Vitamin A 100% Vitamin C 8% Calcium 2% Iron 6% Diet Exchanges: 1 Vegetable, 1 Fruit

From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 112
Calories from Fat: 0

More Recipes from the Betty Crocker's Cooking for Two Cookbook:
-SOLUTIONS FOR 2 * table tailored for two
SOLUTIONS FOR 2
Baked Egg Casserole
Blueberry Bran Muffins
Caramel-Pecan Coffee Cake
Carrot-Potato Patties
Cheesy Asparagus Frittata
Cinnamon-Orange Breakfast Puffs
Easy Huevos Rancheros
Eggs Benedict
French Omelet with Glazed Apples
Mediterranean Eggs
Mushroom Quiches
Pancake and "Sausage" Stacks
Peach Oven Pancake
Southwestern Corn Cakes
Strawberry-Mandarin Smoothie
Sunflower Nut Oven French Toast
Vegetable Rarebit Cups