Solar Braised Pork Roast with Apples


Serves: 6
Total Calories: 461

Ingredients

3 pounds pork loin roast, trimmed of fat
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1/4 teaspoon freshly ground black pepper
2 tablespoons vegetable oil
4 tart apples, peeled, cored, and cut into wedges
4 shallots, chopped
5 cloves garlic, minced
3 tablespoons quick-cooking tapioca
1/2 cup chicken broth
1/2 cup apple cider or juice

Directions:

Set Sun Oven out to preheat.
In a small bowl stir together salt, thyme, sage, and pepper. Rub spice mixture onto the meat. Heat the oil in a large skillet over medium heat and brown the meat on all sides. Combine the apple, shallot, and garlic in a large pot or Dutch oven. Sprinkle the tapioca over the apple mixture. Place the meat on top of the apples. Pour the broth and apple cider over the meat. Cover and transfer to the Sun Oven. Cook until the meat is tender, about 3 hours. Reserve about 1 pound of the meat for future use. Slice the remaining meat and serve the apples and cooking liquid over cooked rice.

Nutritional Facts:

Serves: 6
Total Calories: 461
Calories from Fat: 137

This Solar Braised Pork Roast with Apples recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom