V1:Chapter 4: Emergency Kits for Family Members - Step 3: Food


Serves: 5

Ingredients

YOU WILL NEED:
Three (3) freezer gallon-sized Zip-locĀ® bags for each person
STEP ONE: Print food worksheets for each family member
STEP TWO: Complete worksheets for each family member
STEP THREE: Determine what you can use from your pantry, then...
STEP FOUR: Purchase food
STEP FIVE: Fill up your Zip-locĀ® bags (1 per person per day)
STEP SIX: Place filled bags in your backpacks
STEP SEVEN: Rotate your food every 6 months!

Directions:


DIRECTIONS:

Click here to open the Emergency Kit Food Worksheet. Print an Emergency Kit Food Worksheet for each member of your family and calculate what items are needed.

Refer to the Picture to see a photo of a three day supply of food.

This V1:Chapter 4: Emergency Kits for Family Members - Step 3: Food recipe is from the Preparedness for Life Series Volume 1 Cookbook. Download this Cookbook today.




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