Poached Chicken Breasts


Serves: 6
Total Calories: 102

Ingredients

4 boneless skinless chicken breast halves
1 stalk celery, sliced
1 medium carrot, sliced
1 small onion, quartered
1 teaspoon chopped fresh parsley
1/4 teaspoon salt
1/8 teaspoon dried thyme leaves
1/8 teaspoon pepper
1 bay leaf
1 garlic clove, sliced

Directions:

1. Place chicken breast halves in large saucepan. Add cold water to cover. Bring to a boil. Reduce heat to low partially cover and simmer 10 minutes. Skim foam from surface and discard.

2. Add all remaining ingredients simmer an additional 30 to 40 minutes or until chicken is fork-tender.

3. Remove chicken from broth cool 15 minutes. Strain broth. Cool broth uncovered in refrigerator. Cut up chicken as desired. Store chicken and cooled broth tightly covered in refrigerator or freezer.

Nutrition Information Per Serving: Serving Size: 1/2 Cup Cooked Chicken * Calories: 130 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 1 g 5% * Cholesterol: 60 mg 20% * Sodium: 60 mg 3% * Total Carbohydrate: 0 g 0% * Dietary Fiber: 0 g 0% * Sugars: 0 g * Protein: 20 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 4% * Dietary Exchanges: 2 1/2 Lean Meat

Nutritional Facts:

Serves: 6
Total Calories: 102
Calories from Fat: 23

This Poached Chicken Breasts recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.


More Recipes from the Cook'n with Pillsbury Cookbook:
Bacon Cheddar Chicken Fillet Melts
Baked Chicken Kiev
Braised Chicken Paprikash
Bread Stuffing for Poultry
Chicken Almond Ding
Chicken Cacciatore
Chicken Marengo
Chicken Paprikash Pot Pie
Chicken Tetrazzini Casserole
Chicken Wild Rice Amandine
Chicken a la King
Chicken and Black Bean Burrito
Chicken and Fluffy Dumplings
Chicken or Turkey Gravy
Chicken, Artichoke and Rice Casserole
Colorful Chicken Fried Rice
Cook's Note: Chicken Nutrition
Cook's Note: Convenient Cuts
Cook's Note: How to Bone a Chicken Breast
Cook's Note: How to Roast and Carve Poultry
Cook's Note: Nonstick Tricks
Cook's Note: Quick Cubed Chicken
Cook's Note: Stuffing Tips
Cook's Note: Testing for Doneness
Cornish Hens with Apple-Raisin Stuffing
Crisp Oven-Fried Chicken
Curry-Peach Glaze
Double-Dipped Chicken Nuggets
Duckling a l`Orange
Easy Chicken Parmigiana
Fried Chicken
Garlic Roasted Chicken
Giblet Gravy
Greek Marinated Turkey Slices
Grilled Caribbean Chicken
Grilled Turkey Drumsticks
Grilled Turkey Tenderloins
Herb Butter-Basted Chicken
Herb Cheese-Stuffed Chicken Breasts
Herb-Lemon Basting Sauce
Herb-Roasted Turkey Breast
Honey-Mustard Chicken Sandwiches
Lemon Chicken
Lemon-Herb Roasted Chicken
Mexican-Style Chicken Wraps
Oven Chicken Cordon Bleu
Pan-Roasted Chicken with Summer Vegetables
Party Chicken Fajitas
Piccata Chicken
Poached Chicken Breasts
Quick Chicken Divan
Roast Chicken
Roast Goose with Chestnut-Prune Stuffing
Roast Turkey
Roasted Chicken and Vegetables Provencal
Sage and Rosemary Roast Chicken
Slow-Cooked Turkey Dinner
Sour Cream Chicken Enchiladas
Southern Barbecue Basting Sauce
Spicy Barbecued Chicken
Spicy Rub
Subgum Chicken Stir-Fry
Teriyaki Grilled Chicken Kabobs
Thyme and Rosemary Herb Rub
Timetable for Roasting Poultry
Turkey Saltimbocca
Turkey Slice Saute with Vegetables
Turkey on the Gas Grill
Wild Rice and Sausage Dressing




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom