Salmon Pâté


Serves: 5
Total Calories: 34
Yield: 2 cups

Ingredients

1 3/4 cups cooked salmon or 1 (15-ounce) can red salmon, drained
1 tablespoon nonfat mayonnaise
1/2 cup nonfat plain yogurt
2 cloves garlic, minced
1/4 teaspoon Tabasco
1 - 2 teaspoon dried dill weed
1/4 teaspoon (or less) Lite salt (omit if using canned salmon)
1/4 cup chopped green onions
2 teaspoons freshly squeezed lemon juice
1 tablespoon chopped fresh parsley

Directions:

Remove skin and bones from salmon. Combine all ingredients and mix thoroughly with a fork (not a food processor). Cover and chill in refrigerator. Serve with low-fat crackers or thinly sliced French bread.

Nutritional Facts:

Serves: 5
Total Calories: 34
Calories from Fat: 20

This Salmon Pâté recipe is from the Best of the Best from the Pacific Rim Cookbook Cookbook. Download this Cookbook today.


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