Chuck Wagon Chow


Serves: 4
Total Calories: 299

Ingredients

3/4 pound ground beef extra-lean
1/3 cup onion chopped
2 hot dogs sliced 1/2 -inch thick
1 (16-ounce) can tomato sauce
1/4 cup ketchup or chili sauce

Directions:

1. In a large frying pan over medium-high heat, cook the beef until it is no longer pink, breaking it up with a wooden spoon. Spoon off the melted fat with a metal spoon.

2. Add the onion cook and stir for 2 to 3 minutes or until onion starts to soften.

3. Turn oven on to 350°.

4. Add hot dogs, tomato sauce and catsup or chili sauce to the frying pan. Cook over low heat for 15 minutes or until thick, stirring with a wooden spoon every few minutes.

Serve hot.

Nutritional Facts:

Serves: 4
Total Calories: 299
Calories from Fat: 113

This Chuck Wagon Chow recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.


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