Sign Up

Serves: 4
Total Calories: 1,556.912
Prep time: 20 minutes
Cook time: 10 to 12 minutes
Total time: 32 minutes

4 whole wheat pita bread or 1 ready made pizza crust
1/3 cup barbecue sauce
1 small onion sliced into rings
1/2 red bell pepper seeded and cut into strips
1/2 green bell pepper seeded and cut into strips
1 (8-ounce) can pineapple tidbit in its own juice, well drained
1 cup shredded reduced fat mozzarella cheese

1. Preheat oven to 425°.
2. Spread sauce evenly over pitas or crust.
3. Layer all ingredients minus cheese on pitas or crust. Reserve pineapple juice for another use.
4. Sprinkle cheese evenly over pitas or crust.
5. Bake until cheese is melted, 10 to 12 minutes.
6. Meanwhile, make Crunchy Apple Salad. Serve one pita per person or cut pizza into 8 slices.

MENU:
Polynesian Pizza
Crunchy Apple Salad

Nutritional Facts:

Serves: 4
Total Calories: 1,556.912
Calories from Fat: 422.907

More Recipes from the Lickety Split Meals Cookbook:
Pita Pizza
Garden Vegetable Pizza
Hot and Spicy Pizza with Sausage
Chicken Chutney Pizza
Southwest Chicken Pizza
Polynesian Pizza
Shrimp Pizza