Total Calories: 208
1 Preheat the broiler. Oil the broiler pan. In a bowl, toss together the bread crumbs, parsley, mint, and salt and pepper to taste. Stir in 3 tablespoons of the oil, or enough to moisten the crumbs.
2 Arrange the fish steaks on the broiler pan. Scatter half of the crumbs on top of the fish, patting them in.
3 Broil the steaks about 6 inches from the flame 3 minutes, or until the crumbs are browned. Carefully turn the steaks with a metal spatula and sprinkle with the remaining crumbs. Broil 2 to 3 minutes more or until still pink in the center, or until done to taste. Test for doneness by making a small cut in the thickest part of the fish.
4 Drizzle with the remaining 1 tablespoon of oil. Serve hot, with lemon wedges.
From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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