Couscous Tuna Salad


Serves: 4
Total Calories: 133

Ingredients

1 cup quick-cooking couscous
salt
2 tablespoons chopped fresh basil
3 tablespoons olive oil
2 tablespoons lemon juice
Freshly ground black pepper
1 (7-ounce) can Italian tuna packed in olive oil
2 ribs tender celery, chopped
1 tomato, chopped
1 small cucumber, peeled, seeded, and chopped

Directions:

1 Cook the couscous with salt to taste, according to the package directions.

2 In a small bowl, whisk together the basil, oil, lemon juice, and salt and pepper to taste. Stir in the warm couscous. Mix well. Taste and adjust seasoning. Drain the tuna and place it in the bowl with the celery, tomato, and cucumber.

3 Stir well. Taste and adjust seasoning. Serve at room temperature or chill in the refrigerator briefly.

From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 133
Calories from Fat: 90

This Couscous Tuna Salad recipe is from the Cook'n in Italy Cookbook. Download this Cookbook today.


More Recipes from the Cook'n in Italy Cookbook:
* Salads
Artusi’s Potato Salad
Arugula and Parmigiano Salad
Avocado and Tomato Salad
Beet and Orange Salad
Calamari Salad with Arugula and Tomatoes
Couscous Tuna Salad
Crunchy Salad
Fava Bean Puree with Seven Salads
Fennel and Olive Salad
Fennel and Parmigiano Salad
Friday-Night Tuna Salad
Gorgonzola and Hazelnut Dressing
Green Bean, Celery, and Olive Salad
Green Bean, Potato, and Red Onion Salad
Green Salad with Gorgonzola and Walnuts
Green Salad with Lemon and Pine Nuts
Grilled Scallop Salad
Lemon Cream Dressing
Lobster Salad
Mixed Green Salad
Mushroom and Parmigiano Salad
Neapolitan Tomato and Bread Salad
Orange and Fennel Salad
Orange-Honey Dressing
Pear and Pecorino Salad
Pickled Vegetables
Potato and Watercress Salad
Riviera Salad
Roman Spring Salad
Russian Salad
Sardine and Arugula Salad
Shrimp and Rice Salad
Shrimp, Orange, and Anchovy Salad
Spicy Carrot Salad
Spinach and Egg Salad
Summer Rice Salad
Tomato and Egg Salad
Tomato, Arugula, and Ricotta Salata Salad
Tomato, Mozzarella, and Basil Salad
Tricolor Salad
Tuna Salad with Beans and Arugula
Tuscan Bread Salad
Tuscan Tuna and Bean Salad
Venetian Crab Salad
Warm Lentil Salad




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom