Spicy Peach Chicken


Serves: 4
Total Calories: 183

Ingredients

12 ounces peaches preserves
1 tablespoon orange juice concentrate
1 teaspoon grated ginger root
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
4 boneless skinless chicken breast halves (about 1 pound)

Directions:

Mix all ingredients except chicken in shallow nonmetal dish or heavy-duty resealable plastic bag. Add chicken, turning to coat with marinade. Cover dish or seal bag and refrigerate 2 to 4 hours, turning chicken occasionally. Heat coals or gas grill. Remove chicken from marinade reserve marinade. Place chicken on grill brush with half of the marinade. Cover and grill 5 to 6 inches from medium heat 15 to 20 minutes, turning once and brushing with remaining marinade, until juice of chicken is no longer pink when centers of thickest pieces are cut. If desired, heat remaining marinade to boiling. Boil 1 minute. Serve with chicken.

1 Serving: Calories 370 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 65mg Sodium 240mg:

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 183
Calories from Fat: 35

This Spicy Peach Chicken recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


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