Cloud Nine ‘Cado Dip

Serves: 5
Total Calories: 381
Yield: 2 1/2 cups


2 tablespoons lemon juice
1 tablespoon Dijon style mustard
1/2 cup olive oil
4 tablespoons chopped green onions, divided
1/2 teaspoon sugar
1 (8-ounce) package cream cheese, softened
1 large ripe avocado, peeled, pitted
2 tablespoons chopped fresh parsley


In food processor, mix lemon juice, mustard, olive oil, 2 tablespoons green onions, sugar, and garlic salt till smooth; set aside. Process cream cheese and avocado till smooth. With machine still running, add lemon juice mixture very slowly to cream cheese mixture, and blend till smooth. Garnish with parsley and remaining green onions. Offer fresh veggies, tortilla chips, crisp bagel chips, or Ritz Chips for dipping.

Fun Fact: Carl G. Sontheimer developed the Cuisinart food processor from an industrial blender he had seen at a food show in 1971. His final product came out in 1973.

Nutritional Facts:

Serves: 5
Total Calories: 381
Calories from Fat: 336

This Cloud Nine ‘Cado Dip recipe is from the Fast & Fabulous Party Foods and Appetizers Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.