Total Calories: 182
Lightly salt and pepper inside of bird(s). Roll in flour to coat. Slowly brown bird(s) on all sides. Remove bird(s) to Dutch oven. Add flour to pan drippings. Cook and stir until brown. Add water, salt and pepper. Cook and stir until thickened. I usually make 4 - 5 cups of gravy.
Stuff cavities with apple, onion, and chunked potato. Put remaining potatoes and onions around bird(s). Pour gravy over all. Bake slowly for 3 1/2 to 4 hours or until meat is falling off the bones--tender and moist. Serve 1/2 duck to each person or slice of goose meat. Pass the potatoes and gravy.
A Back Country Guide to Outdoor Cooking Spiced with Tall Tales - Fowl & Fish
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