Total Calories: 382
Cut each pineapple in half lengthwise. Remove fruit and cut into chunks. Use 2 cups of the fruit for salad set remaining fruit aside for another use. Reserve pineapple shells.
In a small bowl, mix mayonnaise, sour cream, honey and mustard until blended and smooth set aside.
Arrange pineapple, apple, cucumber, avocado, red or green pepper and chicken evenly in pineapple shells. Pass dressing separately.
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