Curried Tuna Salad


Serves: 3
Total Calories: 422

Ingredients

1 apple small or medium Red Delicious cored and diced
2 tablespoons lemon juice
1 cup celery sliced
1/2 cup raisins
1/4 cup green onion thinly sliced
1 (6 1/2-ounce) can tuna white chunk packed in water, drained
1/4 cup mayonnaise
1/4 cup plain yogurt
1 teaspoon mustard prepared
1 teaspoon curry powder
1/4 teaspoon salt
Leaf lettuce
1/3 cup almonds sliced
1 (11-ounce) can mandarin orange segment drained

Directions:

In a large bowl, sprinkle apple with lemon juice. Stir in celery, raisins and green onions. Break up tuna and gently stir into apple mixture.

In a small bowl, stir mayonnaise, yogurt, mustard, curry powder and salt until blended. Gently stir into tuna mixture until coated. Cover and chill for 1 hour.

Just before serving, line salad plates with leaf lettuce. Stir almonds into tuna mixture and spoon onto lettuce. Surround with mandarin oranges.

Nutritional Facts:

Serves: 3
Total Calories: 422
Calories from Fat: 201

This Curried Tuna Salad recipe is from the Cool Dishes For Warm Days Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom