Bulgur-Raisin Custard


Serves: 6
Total Calories: 170

Ingredients

1/4 cup bulgur wheat
2 cups milk warm
1/4 teaspoon salt
3 eggs separated
1/2 cup raisins golden
1/4 cup honey
1/4 teaspoon cinnamon ground
1/4 teaspoon allspice ground

Directions:

Combine bulgur, milk, and salt in saucepan and let stand for 1 hour or longer. Beat egg yolks lightly stir in raisins, honey, and spices. Combine with bulgur mixture. Beat egg whites until stiff but not dry and fold into bulgur mixture. Turn into a greased 8-inch square baking dish and cover with foil set in pan of hot water. Bring water in pan to boil on top of stove then place in a preheated 325° F oven and bake for 45 minutes. Remove foil and continue to bake 30 minutes longer or until the custard formed on top is firm.

Nutritional Facts:

Serves: 6
Total Calories: 170
Calories from Fat: 29

This Bulgur-Raisin Custard recipe is from the Recipes For Healthy Living Cookbook. Download this Cookbook today.




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