Chinese Chicken Salad


Serves: 4
Total Calories: 240

Ingredients

vegetable oil
2 ounces saifun bean thread noodles (cellophane noodles)
2 cups shredded cooked chicken
1/2 head iceberg lettuce shredded (about 3 cups)
1 small carrot shredded (about 1/2 cup)
1/2 cup canned shoestring potato
1 tablespoon toasted sesame seeds (see Appetizers & Cold Dishes)
1/3 cup mayonnaise or salad dressing
1 tablespoon sugar
2 tablespoons white wine vinegar
2 tablespoons hoisin sauce
1 tablespoon sesame oil
1 teaspoon light soy sauce
1 tablespoon , chopped green onion, (with tops)

Directions:

Heat vegetable oil (1 inch) in wok to 425°. Fry the noodles, 1/4 at a time, about 5 seconds or until puffed, turning once drain on paper towels. Wash and thoroughly dry wok.

Place 1/2 of the noodles, the chicken, lettuce, carrot and shoestring potatoes in large bowl sprinkle with sesame seed.

Mix mayonnaise, sugar, vinegar, Hoisin sauce, sesame oil and soy sauce. Pour sauce over chicken and vegetables top with remaining noodles and green onion. Toss before serving.

4 to 6 servings

From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 240
Calories from Fat: 168

This Chinese Chicken Salad recipe is from the Betty Crocker's New Chinese Cookbook Cookbook. Download this Cookbook today.




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