Turkey Tetrazzini


Serves: 5
Total Calories: 271

Ingredients

1 package (7 ounces) spaghetti broken into thirds
1/4 cup butter or margarine
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
3/4 cup chicken broth
1 1/4 cups milk
2 cups cubed cooked turkeys or chicken
1 can (4 ounces) sliced mushrooms, drained
1/2 cup grated Parmesan cheese

Directions:

1. Heat oven to 350°. Cook spaghetti as directed on package.

2. While spaghetti is cooking, melt butter in 3-quart saucepan over medium heat. Stir in flour, salt and pepper. Cook, stirring constantly, until mixture is bubbly remove from heat.

3. Stir in broth and milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in turkey and mushrooms.

4. Drain spaghetti place in ungreased 2-quart casserole. Stir in turkey mixture. Sprinkle with cheese. Bake uncovered about 30 minutes or until hot and bubbly.

Mary W. shares her Recipe "During my chemotherapy, this is the one dish everyone in my family could sit down to and enjoy. It freezes well, so it can be frozen and reheated when you need it."

FOOD for THOUGHT
Poultry, such as turkey and chicken, is a good source of zinc, a mineral needed in very small amounts. Deficiencies of zinc can lead to decreased appetite and a reduced ability to taste and smell.

NUTRITION FACTS: High in calcium and folic acid low fiber
1 Serving: Calories 435 (Calories from Fat 160) Fat 18g (Saturated 10g) Cholesterol 85mg Sodium 810mg Potassium 340mg Carbohydrate 41g (Dietary Fiber 2g) Protein 29g % DAILY VALUE: Vitamin A 10% Vitamin C 0% Calcium 24% Iron 16% Folic Acid 24% Magnesium 12% DIET EXCHANGES: 3 Starch, 3 Medium-Fat Meat

Helpful For These Side Effects: (n)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 271
Calories from Fat: 133

This Turkey Tetrazzini recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom