Serves: 4
Total Calories: 774
1. Mix soy sauce, ketchup, ginger and garlic in large resealable plastic bag. Add chicken seal bag. Let stand 15 minutes.
2. Heat 1 tablespoon oil in 10-inch skillet or wok over medium-high heat. Add onions and bell pepper stir-fry until crisp-tender. Remove mixture from skillet.
3. Heat 2 tablespoons oil in same skillet. Add chicken stir-fry until no loner pink in center. Stir in pepper mixture. Serve over rice.
1 SERVING: Calories 415 (Calories from Fat 115) Fat 13g (Saturated 3g) Cholesterol 45mg Sodium 650mg Carbohydrates 52g (Dietary Fiber 2g) Protein 24g.
This Chicken and Pepper Stir-Fry recipe is from the Betty Crocker's Best-Loved Recipes Cookbook. Download this Cookbook today.
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