Sesame Balsamic Tuna


Serves: 2
Total Calories: 429

Ingredients

2 (1/2-inch) tuna steaks
1/2 cup balsamic vinegar
1/4 cup dark sesame oil
2 tablespoons freshly grated ginger root
2 tablespoons chopped fresh cilantro
2 green onions, chopped
4 teaspoons sugar
8 ounces mushrooms, sliced
2 tablespoons sesame oil

Directions:

Rinse the tuna steaks and pat dry. Arrange in a shallow dish. Combine the balsamic vinegar, 1/4 cup sesame oil, gingerroot, cilantro, green onions, and sugar in a bowl and mix well. Pour over the tuna, turning to coat. Marinate, covered, in the refrigerator for 1 hour, turning occasionally. Drain, reserving the marinade.

Preheat the grill on high for 10 minutes. Place the tuna steaks on the grill rack. Grill for 3–4 minutes per side or until the tuna flakes easily. Sauté the mushrooms in 2 tablespoons sesame oil in a skillet until brown on both sides. Stir in the reserved marinade. Cook until heated through. Arrange the tuna steaks on a serving platter. Pour the mushroom sauce over the steaks.


Fun Fact: Taxis are a significant component of the New York City transportation network, with over 40,000 licensed taxi drivers and 12,000 licensed taxicabs in service. Yellow became the uniform color for all licensed cabs in 1969. Manhattan residents hail cabs an average of 100 times a year. Sixty-nine percent of all trips carry one passenger.

Nutritional Facts:

Serves: 2
Total Calories: 429
Calories from Fat: 360

This Sesame Balsamic Tuna recipe is from the Best of the Best from The Northeast Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Best of the Best from The Northeast Cookbook Cookbook:
Baked Bluefish Stuffed with Wellfleet Oysters
Bluefish Grilled in Foil
Baked Salmon with Dill
Baked Salmon with Carrots and Zucchini
Smoked-Salmon and Cream-Cheese Quesadillas
Grilled Lime Salmon Steaks
Dilled Haddock Parmesan
Baked Boston Scrod
Marinated Cod
Poached Cod with Lemon Butter Sauce
Baked Swordfish Steak
Baked Wild Trout
Stuffed Sole
Halibut Provençal
Sesame Balsamic Tuna
Ceviche
Baked Stuffed Flounder
Lobster Thermidor
Merrymount Lobster
Lobster à la Newburg
Baked Shrimp Scampi
Roasted Red Pepper and Shrimp Grits
Garlic Broiled Shrimp
New England Shrimp Casserole
Shrimp Stir-Fry with Lemon
Sweet-Sour Shrimp
Alice’s Special Shrimp
Shrimp and Crabmeat Casserole
Crab Casserole
Phyllis Lake’s Hudson River Crab Cakes
Scallops en Casserole
Dill Sauce with Scallops Over Angel Hair Pasta
Clam Fritters (Fritura de Marisco)




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom