June 2022 Monthly Newsletter

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5 Day Meal Plan


    Leslie Tonks
    Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com

Meal 1: Strip Steak With Spiced Salt


Suggested Sides

 Creamy Orzo with Mushrooms

 Garlicky Grilled Flatbread Strips with Fresh Tomato Sauce

 Grilled Peaches with Cinnamon Sugar Butter



DoveTailing Tips

Cook enough steak to have leftovers to use day four in Steak Sandwich with Bourbon Creamed Spinach.


Meal 2: Vegetarian Enchiladas


Suggested Sides

 Mexican Brown Rice Salad

 Guacamole

 Chocolate Covered Banana Pops



DoveTailing Tips


Meal 3: Grilled Salmon with Sherry Vinegar-Honey Glaze and Spicy Tomato Relish


Suggested Sides

 Wild Rice Salad

 Garlic Bread Pinwheels

 Fruit Pizza with Summer Berries



DoveTailing Tips

Cook an additional 1/2 pound of salmon to use day 5 in Salmon Cakes.


Meal 4: Steak Sandwich with Bourbon Creamed Spinach


Suggested Sides

 Tomato and Fresh Mozzarella Pasta Salad

 Homemade Sour Cream and Onion Chips

 Peanut S'mores Magic Bars



DoveTailing Tips

Use the steak you cooked on day 1 for today’s sandwich recipe.


Meal 5: Salmon Cakes


Suggested Sides

 Strawberry, Cucumber and Melon Salad

 Coconut Ice Tea

 Blueberry Buckle



DoveTailing Tips

Use the salmon you cooked on day 3 for today’s recipe.


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