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We provide nutrition information for each recipe that includes calories, fat, cholesterol, sodium, carbohydrate, fiber and protein. Individual food choices can be based on this information.
Recommended intake for a daily diet of 2,000 calories as set by the Food and Drug Administration.
Total Fat ---------------- Less than 65 g
Saturated --------------- Less than 20 g
Cholesterol ------------- Less than 300 mg
Sodium ------------------- Less than 2,400 mg
Total Carbohydrate -- 300 g
Dietary Fiber ----------- 25 g
From "Betty Crocker easy family dinners: Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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