Coconut Oil Roasted Sweet Potatoes

Serves: 2

Here, coconut oil deepens the natural caramelized flavor of roasted sweet potatoes, and it adds a delicate coconut essence. Nutmeg sweetens the dish, and a dash of black pepper makes it for adults. It's just delicious.

Yield: 2 to 4 servings
Prep Time:
Cook Time:
Total Time:


1 1/2 tablespoons virgin coconut oils
1 3/4 pounds sweet potatoes, peeled and cut into 1/2-inch chunks
3/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/4 teaspoon grated nutmeg


Heat oven to 350 degrees. Melt the coconut oil in a small saucepan over low heat.

In a large bowl, toss together potatoes, coconut oil, salt, pepper and nutmeg.

Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and caramelized, about 1 hour.

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