Pork Cutlets with Butternut Squash, Apple, and Cranberry Sauté


Serves: 4

Steaming squash tenderizes it before you pan-sear it to a caramelized finish.

Yield: Serves 4 (serving size: 3 pork medallions, 2 tablespoons sauce, and 1 cup squash mixture)
Prep Time:
Cook Time:
Total Time:

Ingredients:

3 cups precut peeled butternut squash
1 cup dried cranberries
1 pound pork tenderloin, trimmed and cut into 12 thin medallions
3/4 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper
2 tablespoons all-purpose flour
1 tablespoon olive oil, divided
1 cup unsalted chicken stock
1 tablespoon unsalted butter
1 cup chopped onion
1 cup chopped peeled granny smith apple
2 teaspoons sugar
1/4 teaspoon ground red pepper
2 tablespoons chopped fresh parsley

Directions:

1. Place squash and cran­berries in a saucepan. Add water to a depth of 1/4 inch; cover. On medium/low heat, steam for 8-10 minutes, or until squash is tender.
2. While squash cooks, heat a nonstick skillet over medium-high heat. Sprinkle pork with 1/2 teaspoon salt and black pepper. Place flour in a shallow dish; dredge pork in flour. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add half of pork; cook 2 minutes per side. Transfer cooked pork to a platter. Repeat with remaining oil and pork.
3. Add chicken stock to pan; cook until liquid is reduced by half, stirring occasionally.
4. Melt butter in a skillet over medium-high heat. Add onion, apple, sugar, and red pepper to pan, and toss to coat; sauté 4 minutes. Add squash, cranberries, and remaining 1/4 teaspoon salt; toss and remove from heat. Pour pan sauce over pork, and serve with squash mixture; garnish with chopped parsley.

Revised from Source: myrecipes.com



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