The Anatomy of an Acai Bowl

There are so many variations to the classic acai bowl. But before getting overwhelmed with all the ingredients, let’s go over the basics:

1 packet frozen acai

1 banana

½ cup liquid

½ cup granola

Run frozen acai packet under hot water for 10 seconds to barely thaw it. Then toss it in the blender with half the banana and ½ cup liquid—juice tastes best but you can use anything! Then pour into a bowl and top with remaining banana (cut into coins) and some granola for texture.


The secret ingredient for a successful acai bowl? Use a favorite bowl and spoon! Eating an acai bowl isn’t just a meal, it’s an event! You need a bowl and spoon you love to maximize your acai experience!!

If you want to get more creative, here are a few ideas for delicious and nutritious toppings:

Crushed almond bits

Fresh berries

Hemp or chia seeds

Peanut (or any nut) butter

Coconut flakes

Cashews

Kiwi

Pureed mango

Acai bowls are delicious at home or on the beach. Enjoy!

Sources:
  •   http://www.popsugar.com.au/fitness/Healthy-Food-Best-Bikini-Bodies-Instagram-Inspiration-35475082#photo-35475088

    Stefanie Hathaway
    Monthly Newsletter Contributor since 2016
    Email the author! stefanie@dvo.com


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