Research shows that some of the most effective ways to save money on food are to:

• Plan ahead before going to the grocery store
• Limit eating out
• Use up foods you have on-hand before they expire
• Make detailed shopping lists
• Buy healthier foods that are generally less expensive
• Prepare filling, balanced meals to avoid expensive snacking

How Cook'n Can Help

Cook’n is made to support each of these money-saving principles!

Plan Ahead

• Cook'n helps you get organized again with all of your recipes!
• lectronic cookbook helps you decide the meals you want before shopping
• Menu planning features allow you to plan for weekly, monthly and even yearly meals!

Shopping Lists

• Cook'n automatically combines the food on your menus and makes a grocery shopping list!
• Cook'n can organize shopping lists by aisle.
• Converts to package sizes (ie; tablespoon tomato paste to 8 oz. cans)

Eat Healthier

• Cook'n contains a nutritional analyzer to track what you are eating!
• Helps you choose which brand is healthier.
• Contains nutrition facts for over 10,000 food products!

Using-Up Foods

• Cook'n allows you to search for recipes based on the food you have on hand!

• Menu planning features allow you to systematically plan how and when to use foods before they expire.
• Cook'n will help prevent you from buying foods you don't need by using the shopping list features.

Prepare Good Meals

• Cook'n helps you organize your meals so you can plan ahead to cook!
• The nutrition analyzer helps to make sure you are meeting your nutritional needs each meal
• Cook'n gives you access to thousands of good recipes which you can download onto your software!

Limit Eating Out

• Cook'n helps you plan for meals so you don't have to eat out because there is nothing to eat in the house!
• Several different Cook'n cookbook titles give you the option of a variety of meals.
• Those who use Cook'n tend to rediscover the fun of cooking and save a lot of money from doing so!