Groundnut Sauce


Serves: 5
Total Calories: 73

Ingredients

1 onion diced
1 tablespoon peanut oil
1 tomato sliced thin
2 jalapeƱo peppers roasted, seeded & minced
2 tablespoons creamy peanut butter
1 cup water boiling
2 teaspoons arrowroot
1/4 teaspoon black pepper

Directions:

In a skillet, fry onion in peanut oil. Add tomato & jalapeno & cook 10 minutes, till soft. In a bowl, stir peanut butter, water & arrowroot into a smooth paste. Add peanut paste to skillet. Sprinkle with pepper. Makes 1 cup. Serve drizzled over teff cakes. Will keep in fridge for 1 week.

Nutritional Facts:

Serves: 5
Total Calories: 73
Calories from Fat: 52

This Groundnut Sauce recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom