Tahini-Carrot Spread

Serves: 5
Total Calories: 9
Yield: 1 cup


1/2 cup sesame tahini
2 tablespoons water
1 tablespoon balsamic vinegar
1 tablespoon tamari sauce
1 cup finely grated carrot
1/4 cup nutritional yeast
1 to 2 clove garlic


1. Place the tahini, water, vinegar, and tamari in a medium bowl. Mix well with a fork until thick and creamy.
2. Add the remaining ingredients and continue to mix. If the spread is too dry, add another tablespoon of water.
3. Serve immediately (it’s best served fresh), or refrigerate in a covered container up to three days.

Nutritional Facts:

Serves: 5
Total Calories: 9
Calories from Fat: 0

This Tahini-Carrot Spread recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.

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