Total Calories: 4
1. Place all of the ingredients in a medium saucepan over medium-low heat. Simmer about 10 minutes.
2. Strain the mixture through a strainer. Enjoy hot or cold.
* This recipe, contributed by Susan Smith Jones, is from her book Recipes for Health Bliss.
A Word About Peppermint
Peppermint leaf is effective in reducing nausea, gas, and intestinal cramps. It is strictly off limits for women who are pregnant or for anyone who has gallstones or a hiatal hernia.
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