Total Calories: 26
1. Place all the ingredients in a blender and blend until smooth and creamy.
2. Pour into a tall glass and enjoy.
* This recipe is an adaptation of the one presented by Cherie Calbom in her book The Ultimate Smoothie Book.
For a Change . . .
* For added sweetness, add a few drops of stevia.
* For an even frostier version, add 3 to 6 ice cubes.
* For increased health benefits, add probiotic powder.
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