Fruit 'n Nut Butter Sandwich

Serves: 5
Yield: 1 sandwich


1/2 ripe plantain
2 slices whole grain toast
2 tablespoons nut butter
2 large soft dates pitted and sliced


1. Broil or pan-fry the plantain slices.
2. Spread one slice of toast with the nut butter, add the dates, and top with the warm plantain slices or other sliced fruit. Cover with the remaining piece of toast and enjoy!

For a Change . . .
* Substitute thick slices of raw banana, apple, or pear for the plantain.

Nutritional Facts:

Serves: 5
Calories from Fat: 0

This Fruit 'n Nut Butter Sandwich recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.

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