Down South "Milk" Gravy

Serves: 5
Total Calories: 49
Yield: 1 1/2 cups


1 tablespoon olive oil
2 tablespoons whole wheat pastry flour
1/4 cup sesame tahini
1 1/4 cups plain unsweetened soy milk
1/4 teaspoon sea salt or to taste
white or cayenne pepper


1. Heat the oil in a small, heavy saucepan over medium heat. Add the flour and cook, stirring constantly, until lightly browned and beginning to give off a nutty aroma.
2. Remove the pan from the heat, add the tahini, and stir well. Add a small amount of the soymilk and stir vigorously to form a paste.
3. Return the pan to the stove over medium-high heat. Stirring continuously with a wire whisk, slowly add the remaining soymilk. Bring to a gentle boil and cook, stirring constantly, until the sauce is thick and creamy.
4. Remove from the heat, add the salt and pepper, and mix well. Use immediately. (This sauce will thicken upon standing. If it becomes too thick, stir in enough soymilk to achieve the desired consistency.)

Nutritional Facts:

Serves: 5
Total Calories: 49
Calories from Fat: 24

This Down South "Milk" Gravy recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.

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