Apple, Spice, and Oatmeal Muffins

Serves: 5
Total Calories: 364
Yield: 12 muffins


1 1/2 cups whole wheat pastry flour
1 cup rolled oats
1 tablespoon baking powder
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground cloves
1/3 cup Sucanat
1 cup raisins
1 (12 1/2-ounce) package firm silken tofu
2 tablespoons coconut or olive oil
1/2 cup apple juice
1 cup grated apple


1. Preheat the oven to 350°F. Generously oil and flour a standard 12-cup muffin tin and set aside.
2. Combine the flour, oats, baking powder, cinnamon, nutmeg, and cloves in a large bowl. Add the Sucanat and the raisins, and mix well.
3. Place the tofu, oil, and apple juice in a blender, and blend until smooth and creamy. Add to the flour mixture and stir until just mixed. Fold the grated apple into the batter. Mix well but do not overstir. (This batter will be thicker than most muffin batters.)
4. Spoon equal amounts of batter into the prepared muffin cups. (I use a 1/4-cup measuring cup with a handle to ladle the batter.)
5. Bake for 15 to 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.
6. Remove the muffins from the tin and serve.

Nutritional Facts:

Serves: 5
Total Calories: 364
Calories from Fat: 63

This Apple, Spice, and Oatmeal Muffins recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.

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