Asian Style Chicken Wings


Serves: 4
Total Calories: 375

Ingredients

2 pounds chicken wings drumettes (about 10 to 12 total)
1/2 cup cornstarch
1/4 cup canola oil
1/2 teaspoon lemon pepper seasoning
1/2 teaspoon garlic powder
2/3 cup sugar
1/4 cup rice vinegar
1/4 cup unsweetened pineapple juice
1/4 cup ketchup
2 tablespoons soy sauce

Directions:

Toss chicken in cornstarch. Saute in oil in a frying pan over medium-high heat, turning constantly for 3–5 minutes, or until lightly browned.

Meanwhile, in a small saucepan bring remaining ingredients to a boil and whisk until sugar is dissolved and sauce is thickened, about 3 minutes. Pour sauce over chicken and toss.

Turn toaster oven to bake at 375 degrees.

Place chicken in a single layer on an 8 x 11-inch baking sheet prepared with nonstick cooking spray and bake for about 30 minutes, turning over after 15 minutes. Serve hot. Makes 4–6 servings.

Nutritional Facts:

Serves: 4
Total Calories: 375
Calories from Fat: 120

This Asian Style Chicken Wings recipe is from the 101 Things To Do With a Toaster Oven Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom