Caramel Apple on a Stick


Serves: 2
Total Calories: 225

Ingredients

1 cup apple juice
1 tablespoon honey
3 cups peeled and diced apples (3 large apples)
1 cup vanilla fat-free frozen yogurt
1 tablespoon cinnamon
1/2 teaspoon nutmeg
3 tablespoons caramel ice cream topping (or more), to taste

Directions:

Place the juice, honey, apple, yogurt, cinnamon, and nutmeg in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Divide half of the smoothie into two cocktail glasses (filling each halfway) and spoon some of the caramel topping over each serving. Pour the remaining smoothie over the caramel topping and spoon a dollop of caramel over each. Garnish by inserting two Cinnamon-Coated Fusilli (see Garnishes with a Flourish) upright in each smoothie, if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 225
Calories from Fat: 0

This Caramel Apple on a Stick recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.


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