Chicken and Green Beans with Rice


Serves: 6
Total Calories: 219

Ingredients

2 cups cut-up cooked chicken
2 cups cooked rice
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium stalks celery, sliced (1 cup)
1 medium onion, chopped (1/2 cup)
1 can (14 1/2 ounces) ready-to-serve chicken broth
1 package (9 or 10 ounces) frozen cut green or yellow wax beans, thawed

Directions:

1. Heat oven to 350°. Butter 2-quart casserole. Mix all ingredients in casserole.

2. Cover and bake 45 to 50 minutes or until beans are tender.

wing it!
This casserole is just about a meal in itself-just add a quick tossed salad and a yummy dessert. Why not serve make-your-own sundaes?

1 SERVING: Calories 180 (Calories from Fat 35) Fat 4g (Saturated 40g) Cholesterol 40mg Sodium 545mg Carbohydrate 20g (Dietary Fiber 2g) Protein 17g * % DAILY VALUE: Vitamin A 6% Vitamin C 6% Calcium 4% Iron 10% * DIET EXCHANGES: 1 Starch, 1 Vegetable, 1 1/2 Lean Meat * CARBOHYDRATE CHOICES: 1

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 219
Calories from Fat: 8

This Chicken and Green Beans with Rice recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.




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