Artichoke Souffle


Serves: 6
Total Calories: 333

Ingredients

6 tablespoons mild salsa
1/4 cup grated Parmesan cheese
1 cup shredded sharp Cheddar cheese
16 ounces light sour cream
1 can artichoke hearts, chopped
1 cup shredded Monterey Jack-Colby cheese
10 large eggs
parsley sprigs

Directions:

Spray 6 oz ramekins with butter flavored PAM. Spread 1 TBS salsa in the bottom of each dish. Distribute chopped artichokes evenly in each of 6 dishes. Sprinkle Monterey Jack & cheddar cheese over each. Place the eggs & sour cream in blender container and blend until smooth. Pour the egg mixture over the cheeses. Bake uncovered in a 350 oven for 30-40 minutes or until set. May be made ahead of time: leave overnight in the refrigerator or freeze uncooked. Remove from freezer the night before cooking to aid in thawing.
(Substitutions for Artichokes: sausage and cooked onions frozen spinach, thawed, and cooked crumbled bacon cubed ham and cooked chopped onions)

Nutritional Facts:

Serves: 6
Total Calories: 333
Calories from Fat: 228

This Artichoke Souffle recipe is from the Quick & Easy Breakfast Recipes Cookbook. Download this Cookbook today.




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