Lime-Marinated Pork with Citrus Salsa


Serves: 6
Total Calories: 23

Ingredients

SALSA
1/2 cup chopped fresh orange sections
1/2 cup , chopped green bell pepper
1/4 cup sliced onion
1 medium tomato, seeded, chopped
1/2 red jalapeno chiles, finely chopped
1 tablespoon chopped fresh mint leaves
1 teaspoon grated lime rind
PORK
2 tablespoons lime juice
2 teaspoons olive or vegetable oil
4 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon coarse ground black pepper
2 (3/4-pound) pork tenderloin

Directions:

1. GRILL DIRECTIONS: In medium bowl, combine all salsa ingredients mix well. Let stand at room temperature for 1 hour to blend flavors.

2. Meanwhile, heat grill. In small bowl, combine lime juice, oil, garlic, salt and pepper mix well. Brush oil mixture over pork tenderloins, coating all sides.

3. When ready to grill, place pork on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 30 minutes or until pork is no longer pink in center, turning occasionally. Serve with salsa.

TIP:*To broil pork tenderloins, place on broier pan broil 4 to 6 inches from heat using times above as a guide, turning occasionally.

Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 170 * Calories from Fat: 50 * % Daily Value: Total Fat: 6 g 9% * Saturated Fat: 2 g 10% * Cholesterol: 65 mg 22% * Sodium: 230 mg 10% * Total Carbohydrate: 5 g 2% * Dietary Fiber: 1 g 4% * Sugars: 3 g * Protein: 24 g * Vitamin A: 10% * Vitamin C: 35% * Calcium: 2% * Iron: 8% * Dietary Exchanges: 1 Vegetable, 3 Lean Meat

Nutritional Facts:

Serves: 6
Total Calories: 23
Calories from Fat: 13

This Lime-Marinated Pork with Citrus Salsa recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.


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