Tropical Whip Fruit Dip


Serves: 5
Total Calories: 102

Ingredients

1 cup cream cheese, softened
1 cup pineapple yogurt
1 cup frozen whipped topping, thawed
1/4 cup coconut
1/4 cup chopped pecans
fruit, pretzels or cookies for dipping

Directions:

Beat cream cheese until fluffy with an electric mixer set on low. Add yogurt a little at a time. Fold in whipped topping, coconut and pecans; stir well. Chill at least 15 minutes before serving.

Tip: Something fishy is going on in dessert-land! Fill clear cups with blue gelatin and let the kids drop in gummy fish.

Nutritional Facts:

Serves: 5
Total Calories: 102
Calories from Fat: 74

This Tropical Whip Fruit Dip recipe is from the Our Favorite Kid-Friendly Recipes Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom