Citrus-Poppy Seed Muffins

Serves: 5
Total Calories: 541
Yield: 12 Muffins


1 cup whole wheat flour
1 cup unbleached flour
1 cup brown rice flour
1/2 cup light brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon sea salt
2 tablespoons poppy seeds
1 cup milk
3/4 cup plain yogurt
1/4 cup honey
1/4 cup canola oil
1 large egg
3 tablespoons grated lemon or orange peel
1 teaspoon vanilla extract


1. Preheat the oven to 375°F.

2. Sift together all the dry ingredients, except the poppy seeds, in a large bowl. Add the poppy seeds and stir to combine.

3. Whisk the wet ingredients in a medium bowl or blend in a food processor. Pour the wet ingredients into the dry ingredients. Stir just until mixed. Do not overstir.

4. Spoon the batter into a greased or papered muffin tin. Fill each cup nearly to the top.

5. Bake for 15 to 20 minutes.

6. Cool the muffins at least 10 minutes before removing from the tin.

Nutritional Facts:

Serves: 5
Total Calories: 541
Calories from Fat: 110

This Citrus-Poppy Seed Muffins recipe is from the The Complete Muffin Cookbook Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.