Gran's Bran Muffins


Serves: 5
Total Calories: 727
Yield: 18 muffins

Ingredients

1 1/4 cups Quaker oats
1 cup cake flour
1 cup wheat germ
1 1/4 cups toasted oat bran
1/2 cup brown sugar (packed)
4 teaspoons baking powder
1/4 teaspoon salt
1/2 cup honey
1/2 cup molasses
1 1/4 cups low-fat milk
1/4 cup plain yogurt
3 tablespoons canola oil
3/4 teaspoon maple flavoring
1 cup raisins rinsed in hot water and drained)
4 egg whites (well beaten)

Directions:

Combine in large bowl, oats, flour, wheat germ, bran, brown sugar, baking powder and salt. Mix enough by hand to blend ingredients together.

Add honey, molasses, milk, yogurt, canola oil, raisins and flavoring. Mix gently enough to blend all ingredients together.

Fold in well-beaten egg whites.

Let stand in bowl 8 - 10 minutes.

Pour into muffin pans using 2 1/2 inch baking cups or foil.

Bake at 400 degrees for 15 - 17 minutes.

Nutritional Facts:

Serves: 5
Total Calories: 727
Calories from Fat: 112

This Gran's Bran Muffins recipe is from the How About a Casserole Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom